Monthly Archives: October 2013

How to get a jump start on your New Year’s resolutions..

How to get a jump start on your New Year”s resolutions… Follow me…
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Commit to an exercise plan at least  30 minutes a day…

Eat 90% clean; 10% of justin-bieber-news.info accepted a plea deal for his egging case and will not get any jail time for the incident. the time enjoy your favorite foods
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Cleanse every 90 days…

Take a multivitamin , supplements and necessary casino online minerals

Commit to 7-8 hours of sleep
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Laugh often!!
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If you  need accountability, contact me at 712 363 4612 or email me at patmcgee10@gmail.com … I am glad to help get you running toward a healthier lifestyle…

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